Workplace bullying can leave you feeling unsafe, anxious and unsure of yourself in an environment where you spend much of your time. Support can help you process the experience, rebuild confidence and develop strategies to move forward.
When people are bullied, they do not feel safe within their environment. Bullied individuals may become withdrawn, lash out when within safer environments, become afraid of the workplace (seen as hostile and threatening), become a bully themselves or be manipulated into doing things that are seen as helping their situation but just reinforces it.
There is hope. We want you to be able to see that there are things that you can do for yourself that can help protect you from bullying, belittling, and other problems with people.
There is a lot we can do to support, guide and assist you to improve your ability to cope and manage these problems. To find out more about how Northside Psychology may be able to help, get in touch with our team here.
Whatever brings you here, we’re here to help you find support that feels right for you. Our experienced team provides thoughtful, evidence-based care for children, teens, adults, couples and families, in-person and via telehealth.