Helpful links

A collection of trusted Australian services, apps and resources our psychologists recommend to clients. Some offer information and self-help tools, others connect you with support in your community. They’re a useful starting point between sessions, or while you’re deciding what kind of help you need.

Act Mindfully

Act Mindfully

Act Mindfully

Act Mindfully Act Mindfully is a set of practitioner workshops that run by Russ Harris, author of the best-selling book...

Calm App

Calm App Calm is a sleep, relaxation and meditation app available in app store and Google play store. It provides...

Victim Support ACT

Victim Support ACT

Victim Support ACT ACT Victim Support Service's website that provides resources and assistance to the victims of crimes. They offer...

Perinatal Mental Health

Perinatal Mental Health

Perinatal Mental Health PANDA's Who's Who in Perinatal Mental Health is a helpful database of perinatal mental health organisations and sources, for...

Carers ACT

Carers ACT

Carers ACT Carers ACT is an aged care and disability service that support and connect carers through services like short-term...

Dementia Australia

Dementia Australia Dementia Australia advocates for the needs, educational resources, and support of people living with dementia around the country,...

Black Dog Institute

Black Dog Institute

Black Dog Institute Black Dog Institute is a ground-breaking resource in suicide prevention research, and the detection and treatment of...

Beyond Blue

Beyond Blue

Beyond Blue Beyond Blue is a not-for-profit organisation focused on helping people in Australia with their mental health and improving...

Centre for Clinical Interventions

Centre for Clinical Interventions

Centre for Clinical Interventions The Centre for Clinical Interventions (CCI) has produced resources for consumers and healthcare professionals to assist in providing...